Dance & Yoga

Embrace the synergy of movement and mindfulness with our Dance & Yoga sessions at Four Hands Wellness Centre. 

Our classes seamlessly blend rhythmic dance routines with calming yoga practices, designed to enhance your physical fitness, mental clarity, and inner peace. 

Whether you’re looking to boost your cardiovascular health, increase flexibility, or simply find a peaceful escape from daily stress, our Dance & Yoga sessions offer a comprehensive approach to well-being. 

Experience a journey of self-discovery and harmony through this unique fusion of dynamic movement and serene mindfulness..

Contact Zulmara Camargo on 0422 1968 33 or message us to book session.